Vaping vs. Smoking: What's the Nicotine Equivalent? Curious about how vaping compares to smoking? Let's break it down! Disposable Vapes: A typical disposable vape with around 600 puffs can The nicotine content of many disposable vapes is equivalent to a pack of 20 cigarettes. If you don't smoke, don't vape. #NoSmokingMonth Public Health Agency Vaping Talk Now AZ When you vape, you aren't just inhaling vapor. Vape juice also contains addictive nicotine and other toxins! #EliminateTobaccoUse and keep e cigs out of your lungs. [Source: CDC] How Many Cigarettes Is a 5% Disposable Vape Equal To? EJV Distro